Our non-barbell functional fitness class. 

This is our less intimidating, but no less intense class. Set up for new or experienced, we eliminate the overly-challenging movements to focus on moving better.

Little bit of everything. 

This includes all the movements in our repertoire. We offer 3 levels of programming in every class to ensure an appropriate skill level for all participants.

We have recently sold the 24 hour gym to some friends.

If you have questions, please head to for more information.

Aerial Nutrition

Creating a diet for maximum performance.

Alongside exercise, nutrition and a healthy lifestyle are major keys to establishing long-lasting fitness.

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Start Today

Receive a complimentary intro session and one free class. The intro includes a training consultation where you'll walk away with personalized fitness goals and the steps to achieving them!

Let's go!