Programs

Our non-barbell functional fitness class. 

This is our less intimidating, but no less intense class. Set up for new or experienced, we eliminate the overly-challenging movements to focus on moving better.

Little bit of everything. 

This includes all the movements in our repertoire. We offer 3 levels of programming in every class to ensure an appropriate skill level for all participants.

Aerial Nutrition

Creating a nutrition plan you can live with!

Alongside exercise, nutrition and a healthy lifestyle are major keys to establishing long-lasting fitness.

View class schedule

Start Today

Receive a complimentary intro session and one free class. The intro includes a training consultation where you'll walk away with personalized fitness goals and the steps to achieving them!

Let's go!